Individual Nutrition Consultations
Assessment, Education, and Support to Make Nutrition Goals Obtainable
An individual consultation with our licensed nutritionist, Teri Rose, is the foundation for beginning the Perfectly Produce lifestyle. This is where we establish your current dietary needs, define your health goals, and determine ways to best help you achieve them.
Why See a Licensed Nutritionist:
-
Safe weight loss: developed to be right for you, sustainable, and by using food - not supplements and fad diets
-
Improve digestion: reduce and potentially eliminate chronic digestive disorders (acid reflux, constipation, bloating)
-
Manage lab values: you just went to the doctor and were told you are starting to have elevated blood sugar, cholesterol, or triglycerides - learn what to do
-
Use food therapeutically: manage symptoms from a diagnosed condition or to reduce genetic predisposition
-
Manage chronic stress: use food and lifestyle modification to increase your adaptability to stress
-
Simplify health messages: determine which ones are right for you and learn how to apply them
-
Use food smarter: you seem to be eating healthy but the weight won't budge and you still lack energy - learn what to do
- Trusted source of evidence-based recommendations : licensure through the state requires a Masters degree + 900 internship hours. Teri has a rigorous science and research background which she uses daily to interpret studies to ensure their validity and ability to deliver sustainable results to her clients
- Click here to read client testominals
All Consultations with our Licensed Nutritionist Include:
By reviewing lifestyle behaviors, Teri is able to work with you to find realistic and doable dietary modifications that fit comfortably into your current day.
Consultations focus on teaching you the 'how-to's' for implementing dietary recommendations. The goal is to provide you with the confidence and guidance to finally implement improved dietary habits - for a lifetime.
Schedule an Individual Consultation
In-person in Minneapolis or via Phone
Phone: (612) 920-2822
Email: support@perfectlyproduce.com
Teri Rose, MS, LN
Master of Science (MS), Licensed Nutritionist (LN)
Teri is a licensed nutritionist through the State of Minnesota Board of Dietetics and Nutrition Practice. Licensure requires completion of 900 internship hours and a Master of Science degree in Nutrition. Teri holds a Master of Science in Research and Clinical Nutrition from Bastyr University in Seattle, WA and a Bachelors in Psychology from the University of Nebraska-Lincoln.
Teri established Perfectly Produce based on the integration of medical nutrition therapy and clinical research with the therapeutic use of whole foods.
As part of her graduate training, Teri led a research study looking at the various factors that affect chronic inflammation in our bodies and the diseases it contributes to. She also completed culinary training to learn how to use whole, natural foods to heal the body.
Client Testimonials
“I hired Teri to help resolve two different medical issues that my regular doctors were unable to help with very much. Teri's complex knowledge of how to resolve the issues was astounding. She gave me much more help than my doctors did. She also gave me lifelong knowledge of healthy eating habits and nutrition information. I have since sent my sister-in-law to visit with Teri, and she is successfully helping her deal with her very challenging diet/health issues that doctors were unable to help with too. I highly recommend Teri for any and all health or nutrition issues you may have!”
J.C.
"After going to a Gastroenterologist and having every test under the sun I was diagnosed with a fructose intolerance and Small Intestine Bacterial Overgrowth. The clinic was not able to address my issues in a way I found comfortable. I found Perfectly Produce on-line and was amazed and hopeful after speaking with Teri. Within weeks I had confidence in eating again and my symptoms were gone. Although my issues are long-term and at times still a struggle I find hope and relief in my consultations with Teri.
I don't know where I would be today without her."
A.H.
"Teri is attentive, listens and genuinely cares about my individual concerns and needs. Starting out with a nutritionist is a different experience but the warmth and expertise Teri provides gives instant comfort and relief. At my first consultation Teri had already researched all of the concerns, issues & medicines/supplements I was taking. She was prepared & ready to listen, give advice & find the exact plan that worked for my lifestyle."
M.S.
Click here to read more about Teri on our blog!
For Client Use: Secure Payment Processing |
CART/LOGIN
