CARE Weight Loss and Lifestyle Program: Options and Pricing

One Program. Three Levels of Guidance.


$14 / month

(available to US and Canada)


$49 / month

(available to US and Canada)


$249 / month

(available to MN residents only)

Access to full CARE Weight Loss and Lifestyle Program online course (click link to see content outline): includes an in-depth look at “what” choices to make and “why” they matter.

Access to our Modernmeal Meal Planning software: professional-level, drag-and-drop meal planning tool with access to 5,000+ recipes (robust filters for “vegan”, “gluten-free”, etc) plus the ability to add your own (organize all your recipes into one digital location!); includes daily nutrition analysis (your meal plan now becomes your journal, no double logging!), and shopping list creator (you can even push list to Instacart for home delivery!)

Monthly Virtual “Modernmeal Workshop”: Dedicated time each month to help ensure you get the most out of this meal planning tool. Includes live tutorials and Q&A with Teri Rose, MS, LN.
(first Thursday of each month at 7pm Central, excludes US national holidays)

24/7 access to private, member-only areas: Includes forums for asking practitioners your individual questions, connection to other CARE members, and free online groups

Compliment online learning with as-needed private support: As-needed Private Support Sessions allow you to create your own ideal program; start with Self or Group-Guided and purchase private support only as needed (per session rates apply; virtual support and online message options available)


Introductory 30-minute virtual meeting: Ensure you get off to the strongest start possible with a 30-minute virtual Zoom meeting with Teri as soon as possible after enrolling. Group-Guided Members will become comfortable with the format of group meetings before joining the larger group. ($75 value)

(part of 90-min initial session)

Accountability and structure: Weekly, practitioner-led 1-hour Zoom Group Goal-Setting Workshops; learn from both Teri and other group members as you define the specific actions you are ready to practice for just this week; Teri will teach you how to build on your strengths to evolve your goals each week to untangle old default patterns. You determine the frequency you would like to attend, you do not need to commit to coming each week. Come according to the schedule that best supports you.

(two meeting times every Monday: 12pm-1pm and 7pm-8pm Central, excludes US national holidays)

(option to attend)

Highest personalization and one-to-one virtual learning: Your first month of membership includes an initial 90-minute private consultation plus 1, 50-minute session; ongoing, you receive 2, 50-minute private sessions each month (all meetings are via Zoom): meetings include goal setting, individual mentoring, and BMI and weight monitoring ($240 value/month)

Highest structure with weekly guidance: In addition to your two monthly 50-minute private sessions, you receive an open Online Message Private Session to use as needed to reach Teri on the weeks in-between appointments. ($100 value/month)

Customization of the program as needed: Materials and activities are provided to you as they fit your goals and needs versus adhering to the program content calendar


Why we love each option! (click each link to read more about what makes these options unique)

Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) debit cards are accepted forms of payment for CARE Weight Loss Program options.
It is recommended that you understand the qualifications for weight loss program coverage by your insurance company to avoid declined payment; Perfectly Produce does not process insurance claims or talk to insurance companies on members’ behalf.

No contracts, No requirements. It’s easy to stop your membership and monthly recurring billing at any time directly through your account settings or by contacting us. Requests are processed the same day, without questions.

The Lower Cost of CARE.  CARE does not have the added expense of program-required supplements, pre-packaged meals, or diagnostics and lab fees. No additional taxes (including MN Care Tax) or fees are collected at check-out.


“Unlike other programs that tell you everything you do now is wrong and you should change everything today, Teri helps incorporate incremental changes that ultimately have a dramatic impact.  My fasting blood sugar decreased from 106 (for several years in a row) to 81 and my cholesterol decreased by 20 as well.  I also eat a better variety of food and feel more empowered to modify meals I’ve eaten as part of my meal plan for many years to include more variety and improved nutritional balance.  I’ve also made it through several extremely stressful health and life events (change in job, death in my family, health events) that normally would have resulted in a weight increase while successfully maintaining my weight.”  

Jennifer, St. Louis Park, MN

“I can’t thank Teri enough for developing this great program and all her support. I have spent my life gaining and losing weight on ALL the popular diet plans and when I had chocked down my last prepared/powdered meal that I could take, I started looking for something different. I was a little skeptical at first as I am quite a good cook and for the most part eat whole foods (when not on a crappy diet!) But there was so much to learn about building a balanced plate and eating for health. It is still a journey for me and I could always exercise a little more, but I have the tools and I feel so much better. This is one of the best things I have ever done for myself.”

Kelly, Eagan, MN