Two Options Available to Match Your Budget and Learning Style
CARE is a weight loss and lifestyle modification program that you participate in the way that is right for you and your learning style. Two program options are available: online only and options for one-to-one learning through individual consultations.
Both program options start right here, online, once your account is created through enrollment. There are no contracts or requirements.
Start when you want; end when you want.
The core program was created for six months, however, you decide your own pace of learning. It’s easy to stop your membership and monthly recurring billing at any time directly through your account settings or by contacting us. Requests are processed same day, without questions.
Two Individual Consultations each Month + 24/7 Mentoring In-Between
Highest level of monitoring and mentoring which includes:
- Review of medical history, nutrition assessment and diagnosis
- One-to-one goal setting and review
- In-office monitoring
- Support in-between appointments
Structured, Self-Paced Learning + Ability to Ask Direct Questions
Comprehensive online education and mentoring which includes:
- Full access to same content used for in-person consultations
- Full access to member-only online content and discussions
- Ability to ask direct questions through private online forums
- Best option for individuals outside of Minneapolis-St. Paul area
“Unlike other programs that tell you everything you do now is wrong and you should change everything today, Teri helps incorporate incremental changes that ultimately have a dramatic impact. My fasting blood sugar decreased from 106 (for several years in a row) to 92 and my cholesterol decreased by 20 as well. I also eat a better variety of food and feel more empowered to modify meals I’ve eaten as part of my meal plan for many years to include more variety and improved nutritional balance. I’ve also made it through several extremely stressful health and life events (change in job, death in my family, health events) that normally would have resulted in a weight increase while successfully maintaining my weight.”
Jennifer, St. Louis Park, MN
“I can’t thank Teri enough for developing this great program and all her support. I have spent my life gaining and losing weight on ALL the popular diet plans and when I had chocked down my last prepared/powdered meal that I could take, I started looking for something different. I was a little skeptical at first as I am quite a good cook and for the most part eat whole foods (when not on a crappy diet!) But there was so much to learn about building a balanced plate and eating for health. It is still a journey for me and I could always exercise a little more, but I have the tools and I feel so much better. This is one of the best things I have ever done for myself.”
Kelly, Eagan, MN