Trying to make healthy lifestyle changes? You’ll need a daily distraction.

Trying to make healthy lifestyle changes? You’ll need a daily distraction.

Trying to make healthy lifestyle changes? You'll need a daily distraction. Is Your Healthy Lifestyle List Complete? Restore healthy body weight – check! Eat 8 + a Balanced Plate – check! Move More – check! Always be prepared for my next meal before it’s time to eat – check! Define my daily distraction, my ‘fun [...]