Welcome to your new approach to preventative health rooted in a 1500-year-old tradition. In Benedictine CARE, we are going to stay tethered to the monastic values of Stability, Stewardship, and Community despite living within a culture that fiercely defends individualism, control, and instant gratification. We are going to integrate Lifestyle as Medicine with Contemplative Living and flip the whole paradigm of current health beliefs. Here you are. Again, welcome.
Archives: Programs
CARE Weight Loss and Lifestyle Program
CARE Weight Loss and Lifestyle Program integrates whole foods-based nutrition, culinary skills training, holistic fitness and stress management for the most comprehensive education available. CARE is focused on teaching you how to use food and lifestyle as medicine.
CARE Continuity: Advanced Nutrition Topics
Congratulations CARE graduates! CARE Continuity is now your time to continue practicing and maintaining the consistency in lifestyle choices that you have individually defined as right… for you. In addition to maintenance, CARE Continuity prepares you for master level dietary variety through additional Advanced Nutrition and Lifestyle Topics.