Course

CARE Weight Loss and Lifestyle Program | Level 2: The Lifestyle

CARE Weight Loss and Lifestyle Program integrates whole foods-based nutrition, culinary skills training, holistic fitness and stress management for the most comprehensive support available. CARE was developed to make clinically-developed guidance both affordable and accessible. CARE has unique built in accountability and immediately connects you to real people. CARE is focused on teaching you how to use food and lifestyle as medicine.

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13 Steps

CARE Weight Loss and Lifestyle Program 

Level 2: The Therapeutic Lifestyle 

 An Introduction from Teri:


Immediately when you enroll in CARE Level 2, you receive access to CARE Steps 1-3 PLUS CARE Bonus Step: Strengthening Digestion.

You then have access to a new step every two weeks. Steps are unveiled slowly to make CARE interactive and adaptable to your daily routine. Every new skill requires time to practice. Instead of trying to temporarily force a change, you’ll time to find ways to adapt these lessons to your current lifestyle.

The core program was created to be six months, however, you decide how long you stay enrolled. It’s easy to stop your membership and monthly recurring billing at any time directly through your account settings or by contacting us.

All program materials are provided. Materials are provided as PDFs for easy downloading and for convenient digital access while traveling. The full program curriculum is detailed below.

Ready to get started?!  Good! We are, too!

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