Teaching You How to Use Lifestyle as Medicine
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Sample the meals provided by our CARE Weight Loss and Lifestyle Program. Fall is a collection of recipes that utilize the wonderful produce of the Fall harvest which includes crisp apples, beautiful beets, versatile parsnips, and the garden favorite – kohlrabi. It also takes advantage of late harvest or “2nd crop” raspberries and our personal favorites, fresh Concord grapes.
Examples of Fall Recipes include:
– Kale and Adzuki Bean Frittata with Dates
– Baked Apple and Pear Cinnamon French Toast
– Hummus Deviled Eggs
– Fall Harvest Stir-fry with Pears
– Southwest Bean Soup
– Mini-Meatball Minestrone with Everyday Greens Mix
