FREE e-Recipe Book: FALL


Sample the meals provided by our CARE Weight Loss and Lifestyle Program. Fall is a collection of recipes that utilize the wonderful produce of the Fall harvest which includes crisp apples, beautiful beets, versatile parsnips, and the garden favorite – kohlrabi.  It also takes advantage of late harvest or “2nd crop” raspberries and our personal favorites, fresh Concord grapes.



Examples of Fall Recipes include:

–  Kale and Adzuki Bean Frittata with Dates

–  Baked Apple and Pear Cinnamon French Toast

–  Hummus Deviled Eggs

–  Fall Harvest Stir-fry with Pears

–  Southwest Bean Soup

–  Mini-Meatball Minestrone with Everyday Greens Mix

View the Full FALL Recipes and Meal Ideas Index

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