Introducing CARE Weight Loss & Lifestyle Program
A guided program focused on gradual change - not perfection. A skills building program focused on cooking whole, real foods - not taking supplements. A clinically developed program focused on teaching you how to use lifestyle as medicine - not track points.
Discover how to align what you know you should do with what you actually do.
Does This Sound Familiar?
Your alarm goes off at 6:00 a.m.
Today will be different. Today, you’ll reach your step goal and say no to temptation. Today, you’ll stay on track with your weight loss plan.
Then, life happens.
Someone brings donuts to work and you indulge. Your husband brings you a special afternoon snack and you can’t tell him no because you’re back on your diet. You want to stay on track. You know what you need to do. But it’s hard. Change is hard.
It’s not that you haven’t tried.
Boy, have you tried! You’ve counted points, drank your meals, and taken supplements but it hasn’t helped keep the weight off long-term. Something has to work, but what?
You don’t need another quick fix.
Shakes, supplements and ready-made meals won’t give long-term, sustainable results to get you off the hamster wheel of weight loss. To finally see the success you know you’re capable of, you need a little extra guidance. You crave direction and teachings that will show you how to navigate the day-to-day challenges.
You want someone who will work with you step-by-step to help you follow through with what you know you should be doing, what you know you are capable of doing, and what you want to do doing.
CARE is a Step-by-Step Program for Those Who Want to Feel Empowered by Their Weight Loss Journey
CARE is for the people who have struggled in the past. CARE is for the ones who have felt weight loss defeat. The ones who are timid about starting another new program. The ones who are sick and tired of trying short-term solutions without long-term results. The ones who know they can do it but want a little extra encouragement along the way. CARE is for you.
If you're done counting calories and points...
You’ll love learning how to navigate real life situations with ease and delight because you know how to choose what’s right for you.
If you’re scared to start another weight loss regimen...
You’ll love the support you get from a nutritionist and community of like-minded adults who get the journey you’ve been on.
If you’re not interested in the latest workout fads...
You’ll love the way activity is focused on your total movement and steps over aggressive training you never seem to enjoy.
CARE Weight Loss & Lifestyle Program
Your Journey, Your Way
Choosing a weight loss program takes thoughtful consideration. Stay connected and let us provide you with additional insights on how to take this important next step toward losing weight without stress, hassle, or short-lived results.
Recent Blog Posts
- June 20,2016 / Lifestyle as Medicine / 0 Comments