Wellies™ continue to be on back-order status as we explore the next evolution of our production process. For the latest updates on the progress of this evolution of Wellies (and to input!), please follow us at:
Wellies™ were developed by Minneapolis nutritionist, Teri Rose, out of the need for convenient – yet nutritious, and humanely produced – portable meal and snack options with organic protein, filling fiber, and heart healthy omega-3 and monounsaturated fats.
Meal size Wellies™ = 21 grams of protein & 8 grams of fiber
Snack size Wellies™ = 7 grams of protein & 3 grams of fiber
Wellies macronutrients (carbohydrates, protein, and fats) are balanced using the Diabetic Exchange System to help support blood glucose regulation and to help keep you full - giving you control over your hunger.
"I first tried Wellies thinking it would be like a granola bar or other food bar. I assumed it could be tasty but didn’t really think a bar could be a meal replacement. I was skeptical but, yes, they are truly filling enough to be a meal. My husband and I each keep Wellies at work for snacks or lunches. They’re great on weekends for a quick meal and easy to take along on bike rides and hikes.
And I’m impressed with the taste. No cardboard or fake flavors here; oats, nuts and just enough sweetness. Beyond the taste it’s nice to know that the blend is nutritionally sound and includes organic ingredients.
Healthy, filling and tasty – awesome!"
Robin D.
Eden Prairie, MN
Why Wellies™
True On-the-Go Filling Meal
Balanced amounts of carbohydrate, protein, fat, and calories to help keep you full
3 diabetic exchanges of each macronutrient per meal; 1 exchange of each macronutrient per snack
Nutrition from Food (not fortification) (quantities below based on meal size)
Excellent source of Fiber: 8 grams
Excellent source of Magnesium
Good source of AntioxidantsVitamin E and Selenium
Good source of Calcium, Iron, and Zinc
Good source of Protein: 21 grams
Source of Omega-3 Fatty Acids and Lignans from Flax
Source of Monounsaturated Fat: 6 grams (equals amount in 2 tsp of olive oil)
No Refined Sugars: Only dried fruit, pure maple syrup, and honey sweeten Wellies
Only 18% total sugar: Compare to averages of 25-45% for other bars (to compare other bars – divide the total grams of sugar by the total gram weight of the bar to derive the percentage of sugar)
No Added Preservatives: to maintain freshness we recommend storing bulk Wellies refrigerated. Wellies can be kept at room temperature (~72 degrees) up to 10 days when traveling, using at work, or for sporting activities (up to 5 days in temps >75 degrees).
Hormone and antibiotic free
Hexane-free
A few examples; for a complete list of ingredients click here
Dried Egg Whites – Certified humane and organic from pastured and cage-free hens
Butter – Produced from organic, hormone-free dairy
Flax – US grown, organic and ‘cold-milled’ to preserve delicate oils
Oats and sunflower seeds- organically grown in Minnesota
Apricots – Organic, diced on-site- no sulfates
Maple Syrup – 100% Pure from Minnesota
Ground Vanilla Beans – Organic, fair trade and 100% of the bean used- not an extract with alcohol & added sugar
Lecithin – Non-GMO, hexane-free, organic soy lecithin sourced from world’s only supplier of organic lecithin using a water extraction process (no solvents used)
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